Thyroid balancing: clear the path to self-expression

The thyroid gland is the part of the endocrine system that regulates metabolism and blood calcium levels. It’s also closely associated with the throat chakra, and directly relates to our ability to express ourselves clearly and easily. Any physical or… read more

Throat Chakra: free your self-expression

The 5th, or “throat” chakra represents our ability to effortlessly be ourselves and to communicate clearly. Instances throughout our lives when we were told to sit still, behave, or keep quiet will show up as blockages in this area. So will… read more