self-expression
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Thyroid balancing: clear the path to self-expression
The thyroid gland is the part of the endocrine system that regulates metabolism and blood calcium levels. It’s also closely associated with the throat chakra, and directly relates to our ability to express ourselves clearly and easily. Any physical or emotional blockages in the throat will keep the thyroid from helping us say what we…
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Throat Chakra: free your self-expression
The 5th, or “throat” chakra represents our ability to effortlessly be ourselves and to communicate clearly. Instances throughout our lives when we were told to sit still, behave, or keep quiet will show up as blockages in this area. So will any times we felt we had to swallow our thoughts and feelings to be safe…
