Heart health-support for your hard-working heart

Your heart works very hard for you. It beats about 100,000 times each day and about 35 million times a year(!)

Now’s your chance to repay some of that kindness : ) I made you a BodyTalk healing meditation so you can deeply support your heart as it deeply supports you.

The video leads you through a mini BodyTalk session that takes care of your heart health on the physical, mental, and emotional levels.

Whether you have a history of heart issues personally or in your family, or if you just want to give your heart some extra love and support and feel more peaceful and relaxed today, this is for you.

I hope you enjoy following along to improve your heart health.