Tap into Your Joy

Have you noticed that we tend to postpone joy?

We set up roadmaps to joy and milestones to reach along the way, looking ahead to the day when everything falls into place, when we can finally relax, take a deep breath, and experience joy.

Each time we think: once I have the right job, or the perfect house, or the ideal family…. we put off experiencing joy now.

But, the truth is that joy is only available now. And totally available now. Joy is your true nature, and resides in the deepest places in your heart. You can get there any time you want, regardless of outward circumstances.

I know that when things are tough, joy can be difficult to access.

Life will always have it’s challenges, so it’s important to practice tuning into your joy even when things aren’t perfect.

Today’s BodyTalk video leads you through ways to stop postponing joy, so you can tap into your joy now, and at any moment.

I hope you enjoy following along!

If you like this video, you’d also love the upcoming HEART CONNECTION BodyTalk session!

This session will help you continue to let go of blocks to joy, be present in your heart, and strengthen your physical heart. Click here to learn more about the heart connection session.