Stiff neck relief for a sore or painful neck

How's your neck feeling today?  Any stiffness, soreness, or aching?

Whether it's from sitting too long at the computer, driving all day, having a stressful week, or missing yoga for the last few months (oops! It's been that long already?), we all get stiff from time to time. Today's video gives you an unconventional way to release tension, soreness and pain from the neck and upper back. You may be surprised by what can affect your flexibility! Do you have a friend in need of stiff neck relief?  Help them out by passing this along. And thanks for being here! Be sure to submit your questions if there are other topics you'd like me to cover : )