It’s winter! (in the northern hemisphere.)
And it’s cold and it’s dark. And it’s flu season!
So, I made you a healing BodyTalk meditation to keep your immune system strong so you can stay healthy through winter.
If you’re in the area, I’m also hosting a free “Strengthen Your Immune System” BodyTalk Session to deeply support the immune system and stay healthy this season.
Space is limited, so if you’re interested, be sure to register today. More details on that here.
And here’s today’s video. Be sure to tap along to make sure your immune system is primed to keep you healthy.
If you’d like to go deeper into staying healthy this year, learn more about how BodyTalk helps your body heal from the inside out.
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