How do you respond instead of react?

So, I’ve noticed that things seem to *keep* happening…

Globally, politically, in individual’s lives…basically on all levels.

Perhaps you can relate? (Perhaps this is even a a bit of an understatement?)

Some of these things have been very intense.

And for me, I’ve been pulled to get more and more clear on how I’m being called to respond. (Respond, as opposed to react…)

In this inquiry, I’ve found that a HUGE part of being able to respond mindfully and intentionally…is to make sure I’m centered and that my space is *clear*.

When you do that, you can make sure you’re not carried along by the tide of the collective consciousness…

…or other people’s emotions…

…or even your own internal triggers from past experiences…

…and that you’re choosing to engage with life with as much presence as you can.

I feel that breaking this cycle of reactivity… and coming into presence and mindful response as often as we can… is the best way for us to break the cycle of suffering we’re seeing in the world, and to co-create something new.

And I think we are really ready for something new…

Which is why I’m excited to invite you to my latest group offering! (Keep reading for the details…!)

As someone who’s sensitive to other people, with both a natural and a trauma-induced ability to merge with others…this practice of getting centered and clear has been an important focus for me my entire life…

…and I’ve spent a lot of time learning and cultivating practices that help me stay centered and clear.

Without being centered…it’s very hard to access your inner knowing.

Without being clear… it’s very hard to know what your own authentic response is to something.

So, with this in mind, for the first time in a while (!) I’m offering a new live online group event, called:

Centered and Clear✨

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In this live event, I’ll lead you through some of the most potent practices I’ve learned to re-center myself and clear my field, regardless of what’s going on…

…followed by a group healing to help release the roots of our tendencies toward getting off-center…

… so we can establish a firmer foundation for being centered and clear as often as possible.

This live event will help you :

  • Collect into your own space, so you can be present in the moment
  • Clear out reactivity + other people’s emotions, so you can access your own inner wisdom, even in moments of upset
  • Become the calm in the center of the storm, so you can see things as clearly as possible and take mindful action

More details coming soon. For now:

Where: live, online with lifetime access to the recording

When: *PROBABLY* Wednesday August 10th in the late morning PST (date and time will be confirmed in the coming weeks)

Who? You! (if you want to come) and me! + whatever beautiful people feel called to this event.

I’m offering spots at an early bird rate Join here at to take advantage of the early bird

Hope to see you there!

Contact me if you have any questions. ❤️

With love,

~Amberlee

Transformation Coach, Intuitive Healer, Doctor of Traditional Chinese Medicine

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