Have you had a busy Spring?
I know I have!
For me, and many people I know, this season has brought lots of change and lots of tasks to juggle.
If you’re in the same boat, I made this week’s blog post to help you stay motivated and give you some support.
The BodyTalk healing meditation below will help you let go of stress and avoid overwhelm so you can approach your tasks with more clarity and ease.
Have you ever heard that being afraid of something is the surest way to make it happen? Well, in today’s video you’ll see how your fears can literally, physically, create themselves! (I was kind of surprised to see this direct connection…)
Have fun tapping along!
Motivation and planning are both related to Liver health. So, if you’d like to go even deeper into this, and improve your overall sense of peace and wellbeing, be sure to also check out the upcoming “Love Your Liver” Series to cleanse your body and clear your mind.
If you’re motivated to reach your next level of physical, mental, emotional, and spiritual health, it would be great to have you there!
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