Activate Your Inner Healer
Take a moment for yourself…
The more loving awareness you can bring to inner imbalances, the faster they can shift.
This meditation will help you take a step towards activating your inner healer and deeply balancing your body and mind. It’ll gently invite your inner awareness to any site of discomfort or unease, so you can begin to rebalance from the inside out.
It will help you…
…get grounded
…release old emotions that may be stored in your body or subconscious
…bring gentle and loving energy to your body-mind
For the most benefit, I recommend giving this meditation your full attention (phones off, emails away, eyes closed , etc )
You can repeat the meditation for any part of your body or mind that’s calling for more ease or attention, or just use it to give your whole body some love. And feel free to come back to it as often as you’d like.
If you have any trouble accessing the meditation… or just to share how it went for you… please contact me!
About Me:
I’m Amberlee (middle name Rose), and my goal is to help you restore balance to your body and mind so you can live your life fully, as the most vibrant, connected version of yourself.
I offer intuitive healing and transformation coaching.
I specialize in working with women who have experienced trauma, stress, or difficulty in their lives.
Our work can help you reconnect with the deepest parts of yourself and unravel the physical, mental and emotional impact of stress.
If you’re ready release the impact of past experiences, and to rebalance your body, mind and spirit with a deep level of support, I invite you to learn more about one-on-one work.
