Free Audio Meditation

Hi! And welcome to my site : ) If you enjoyed my article on the Huffington Post, I think you’d love my FREE audio meditation: “Transform Your Pain.”

This free audio meditation will help you…

…let go of frustration, anxiety, and stress about your health.

…begin to heal deeply from the inside out.

…look at your body with more compassion and acceptance.

The meditation draws on my background as an Advanced BodyTalk Practitioner.  It leads you through a series of healing visualizations to support and heal your body and mind.

Here’s what people are saying:

“I could feel this helping with the knot of anxiety in my chest” 

~R.G, California

“I love how peaceful I feel at the end of the meditation. I go back to it often during moments of pain or stress”

~A.H., Florida

Thanks for visiting!