Spring is the natural time to cleanse.
One day we wake up, the sun is shining, and we jump into gear to clean our homes and get rid of the dust, dander, and clutter of Winter.
And, it’s the perfect time to do the same thing in our bodies!
In Traditional Chinese Medicine, Spring is the time of the Liver, and the best time to support it’s many vital roles in your health.
Your liver helps you process toxins (and emotions), cleans out microbes, aids digestion, and helps keep your blood sugar balanced (for a start!)
Today’s video will help you give your liver a boost so you can be refreshed, energized, and cleansed for the coming seasons.
Be sure to follow along to support your liver health, and stay tuned for a special announcement!
As I mentioned in the video, this Spring I’m offering a 3 week Love Your Liver healing series!
In this series, we’ll dive deeply into the body to heal the your liver and focus on the many ways the liver helps us be healthy and happy.
The series will take place in May, with both online and in-person versions. It’s going to be a lot of fun, and I hope to see you there! Click here to learn more about the Love Your Liver healing series
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