The heart chakra represents our awareness and presence. It’s the center of our capacity for unconditional love, and it deeply balances the conflicting aspects of our being: self and environment, body and spirit, yin and yang. Physically, its associated with… read more
Solar Plexus Chakra: Step into your power
December 22, 2013 by 10 Comments
The third chakra, or solar plexus chakra, is located just below where the ribs come together, and just above the belly button. It represents our ability to engage with our own power, and to make positive choices. It’s what helps… read more
Sacral chakra: creativity, energy, joy
October 26, 2013 by 4 Comments
The “sacral” or “second” chakra supports your ability to feel joyful, creative, and energetic. It helps you move through life with pleasure and grace. The sacrum, deriving from the word “sacred,” is also the resting place of the organs of… read more
Root chakra: Feel deeply supported
September 27, 2013 by 8 Comments
The “base” or “root” chakra represents our connection with the earth. It can be affected by whether we feel safe, secure and rooted, or unstable and without solid foundations. It’s associated with our basic needs for survival. For the most… read more