Even though anger can be a VERY uncomfortable emotion to deal with, it also serves you well in important ways.
A balanced anger response helps you create clear energetic and interpersonal boundaries, and keeps you motivated on your path in life.
Too little anger can leave you vulnerable, and lead to feeling stagnant.
On the other hand, too much anger, or repressed anger, can wreak havoc on your body. It can block your liver and overtax your nervous system, heart health, and digestion.
Today’s BodyTalk will lead you through a way to balance your anger levels, reset old patterns, and get a fresh start.
And even if you feel anger isn’t an issue for you, unbalanced anger in your family can have an impact on you as well, so focusing on anger can still be a great way to improve your life.
Follow along to refresh your relationship to anger, so it can help you move through life and not cause harm in your body.
The liver healing session I mentioned in the video already took place!
But if you liked this video, you might also enjoy this one on balancing your boundaries
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